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FITNESS SERVICES

logoFitness is dedicated to getting you the results That You Need Right Now. Rather Public Speaking Seminars, High octane energetic Bootcamps, Or Personal training; L.A’s number One Trainer is here to help you “Get On It”, and Stay On it!

Personal Training: 1 0n 1 personal training session are a great way to get  you the head start you need to get the results you want. A initial complimentary phone consultation is given to all inquiring about services. The  mentioned below are 50 minute sessions. Home training is available, gas charges are not included below.

Intro package: 3 sessions for  $165.00 | 55.00 per session (only 1x use for new clients. can be paired with other package)

Bronze Package: 5 sessions for  $500.00| 100.00 per session

Silver Package: 10 sessions for $850.00| 85.00 per session

Gold Package: 20 sessions for $1500.00| 75.00 per session

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Power Sessions:  25 minute Sessions that give you that kick off you need to get where you are going in half the time.

Power -Bronze Package: 5  Sessions $325.00|65.00 per session

Power-Silver Package: 10 sessions $500.00|50.00 per session

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Group Training– Achieve your goal with 2-3 people in these fun group oriented 50 minute sessions and spit the cost. Make it a Group effort!!!!

Group- Silver Package: 5 sessions$590.00| 118.00 per session

Group-Gold Package: 10 sessions $1000.00|100.00 per session

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Online Skype/Face Time Training:High intensity training online via skype or facetime., is a way to get the Teagen experience even far away!!

5 sessions 250.00|50.00 per session

10 sessions 450.00|45.00Per Session

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Meal Plan Template With initial Phone consultaion

Just need a strict diet Regiment to follow this is for you. We start with initial phone consultation and based on goals your meal plan will be sent to you. 80 percent of results are Nutrition get Yours right now.

Meal Plan w/consultation| 65.00

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Workout plan Template with initial phone consultation

Ready to start but have no idea where to begin? Or better yet maybe you just need to switch things up a little this is for you. We will discuss goals and get you a customizd plan to fit your goals.

Workout plan w/consultation| 75.00

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Fitness ConsultationGet all your questions and concerns answered. Becoe innvigorated and educated through this one one one consultation tailored to you to get you where you are going!!! Meal Plan workout plan whatever you need you got it!!! Follow up consultation is half off!!!

Consultation| 100.00

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Bootcamp: Teagens fitness Bootcamps are highly energetic and a fun way to get you where you are going. Bootcamps Are an hour long with 3 obstacle courses, ab work, and conditioning to  top it all off. If you are up for the challenge come forth.

Boot-camps are also available to be instructed at schools or offices if interested contact at teagen@teagenrose.com  

“Get On It”Fitness

Place: TBA

Time:TBA

Price: TBA

Bring: Towel, Water, Pair of dumbbells 2.5-5lbs,Mat, a friend!

 

Seminars: Motivational speaking at schools, offices, and workshops are ways to get people uplifted to make it happen. Book Teagen for public speaking events and get that  motivation that your group needs to soar and excel. For bookings for fitness seminars contact teagen@teagenrose.com