New Standards

Never Follow Their Standards. Create Your Own.

Client

transformations

1

Complete the form

The 1st step to a new beginning is to take the 1st step - this is your step! FILL OUT THE FORM

2

Wait to be contacted

Expect a follow-up text 24-48 hours after submitting the form.

3

You are all set

I will explain the program, the systems and how you and I can work together to change your life.

What do

you get?

A mockup of the coaching app showcasing the features.
A mockup of the coaching app showcasing the different features.
Another mockup of the coaching app showcasing more features.

Workout plans made for you

A custom plan TAILORED to your needs and updated when needed.

Your own meal plan

Delicious recipes and macro & calorie counting plan.

We track your progress together

I will monitor your progress weekly and change plans based on weekly data.

Continuous communication

24/7 support through the app, and access to answer questions.

Workout plans made for you

A custom plan TAILORED to your needs and updated when needed.

Your own meal plan

Delicious recipes and macro & calorie counting plan.

We track your progress together

I will monitor your progress weekly and change plans based on weekly data.

Continuous communication

24/7 support through the app, and access to answer questions.

Teagan posing with gym equipment wearing an orange t-shirt

Why choose

online coaching?

Training has always been my passion. After Losing my morbidly obese brother to complications, I took a vow to make fitness my priority and ensure I never saw that happen again. With over 12 years of training experience, I am more than qualified and ready to take you to the next level. My goal is to leave this earth, having affected as many people as I can positively.

Online Coaching is a great economical way of having great accountability and challenging yourself to go to the next level. Custom workouts, Tailored meal plan and weekly check ins for accountability are just a few of the benefits of online coaching. It all starts with setting your Standards AND FOLLOWING THEM. We were meant to do great things Let’s Do Them…TOGETHER.

The coach's transformation
Teagan lifting weights in the gym
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